Saying A Prayer For Today

Use me to be my brother and my sisters keeper as I encourage them to live a life pleasing and acceptable according to your word by living as your word says I ought.  Lord, use me to stand in the gap for those who are burdened, lost and of a low countenance.  Use me toRead More

When You Start Exercising Regularly

Leading a more active lifestyle takes time, effort, and determination, but in the end, it’s really worth the shot. Here’s what will happen to your body when you exercise regularly. If you’re thinking about leading a more active lifestyle, you’re not alone. In recent years, an increasing number of Americans have started participating in more sports, fitness, andRead More

Mixing Herbal Supplements and Perscription drugs

A new study highlights potentially dangerous interactions between herbal supplements and prescription medications. Researchers looked at dozens of reports of serious drug interactions among patients with disorders like high-blood pressure, diabetes, cancer and depression. They found herbal supplements may affect medications’ effectiveness or have side effects. “For most Americans who are about to take theirRead More

Foods A Food Safety Expert Never Eats

1. Raw sprouts All types of raw sprouts, including alfalfa, mung bean, clover and radish sprouts, are at the top of Marler’s list. “Sprouts are just a really difficult product to make safe,” he said. “Seeds get contaminated and then when you sprout things in warm water, it’s a perfect bath for the bacteria toRead More