Household Chores Can Damage Your Lungs

Housework can be harmful to your health. Irritation from chemicals, including ammonia, on mucous membranes lining airways is the key, according to research published in the American Thoracic Society’s American Journal of Respiratory and Critical Care Medicine. “While the short-term effects of cleaning chemicals on asthma are becoming increasingly well documented, we lack knowledge of theRead More

Never Too Late To Begin

With twist, turns, ups, downs, sickness, death, disappointment, and so often, very few in my corner to lift me when I found myself lacking that “self-starter – go-get-it” drive most are accustomed to seeing me function from, I lost sight of the plan. Frustrated and overwhelmed, I found myself trapped in a past plan…looking forRead More

It Was Not A Dream

I woke up to some harsh, but very true realities. I realized why I felt stuck and what was necessary to change the perpetuated cycle for not just myself, but for generations to come. The awakening caused an internal implosion and the fight for restoration began IN me but most assuredly was no easy task.