Get healthier in the new year

This healthy-eating reset isn’t just for fulfilling New Year’s resolutions: De Laurentiis says she follows this eating plan several-times-a-year, and she uses it to slim up before photo shoots or to kick bad eating habits.

“After just a few days on a cleanse, I feel and look lighter and find I have more energy during the day,” writes De Laurentiis. “But I don’t believe it should feel like punishment, or come with a lot of impossible-to-stick-to rules.”

But is a cleanse with pasta really a cleanse?

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