2014 MittsFits (3) Boxing Drills

MittsFits “MittsFits”, is a functional movement personal training program designed to combine the strength, power, coordination, and speed of the professional fighter with the body awareness and versatility of a decathlete. MMA training is one the hottest trends in fitness. Everyone from exercise enthusiasts to NFL players seems to be adapting MMA-inspired workouts because ofRead More

Zach Forrest: “CrossFit Is My Future”

    “The CFME community has stepped up,” Forrest says, who is also a member of CrossFit’s Seminar Staff. “They expect to take on the visitors, and they expect to welcome them and help them. … It’s not like, ‘Oh, they’re visiting. We’re just gonna let them do their own thing.’ It’s, ‘Hey, you’re partRead More

The Dennis Johnson Show

    Acrossthefader.com’s multi-media and social networking platform embraces the culture of entertainment through the diverse topics of art, cuisine, fashion and culture which permeate the larger discussion on music and society. Content of the website includes album reviews and highlight pieces for events, organizations and artists. Acrossthefader.com is establishing itself as the premiere outletRead More