F.I.T. Kidz!! Fun,Instructional Training for kids!

Infiniti Performance Strength & Speed is proud to present our “F.I.T Kidz” Program! It’s Fun,Instructional Training for your child. Speed, running form,agility, balance, and change of direction are emphasized in this program. Core strength, and a small amount of lower and upper body strength is also included. Youth training should be fun…and this program hasRead More

Gary Taubes: Questions From the Floor

      Gary Taubes: Questions From the Floor   What would you ask investigative journalist Gary Taubes if you had the chance? After his presentation to the CrossFit Seminar Staff in San Diego in October 2011, Taubes took questions from the crowd of trainers and HQ staff members. The author of Why We GetRead More