Food For The Soul

It is the bearing of misfortune, or pain, without complaint, loss of temper, irritation or the like. It is quiet, steady perseverance; even-tempered care; diligence. Physical, Spiritual, Mental, Financial, Academic, and Social progress requires constant self assessment (introspection / reflection) to see overall growth.  The act of being patient is one often talked about, but neverRead More

Can a Good Diet Help Ward Off Cancer

The vast majority of the estimated 1.6 million Americans who were newly diagnosed with some form of cancer last year had their lives forever changed, no doubt forced to reckon with overwhelming feelings of uncertainty, helplessness and fear. It’s estimated the disease cost more than 600,000 Americans their lives in 2016, and it remains one ofRead More

Does Double-Dipping Get You Sick?

If you’re a Seinfeld fan, you’ll clearly remember the 1993 episode where George Costanza was called out for double-dipping. His fellow partygoer told him that his double-dipping was like putting his whole mouth in the dip. (Gross!) Looking at it that way makes double-dipping a definite don’t. Still, many of us see no harm inRead More

Addicted to a Certain Food

The answer is yes — if you have one of these four personality traits. Addiction to food, especially sweet foods, is a hot topic these days. Women talk about it as a joke (“This cheesecake is so addicting! Did you put crack in it or something?”), as coping mechanism (“Chocolate is my drug.”), and asRead More

Chef Dom

Born and raised in Saint Marc, Haiti, Dominique, his four siblings and his parents moved to the states when he was just nine years old. While His parents were at work he would head straight for the kitchen to try out new ideas in cooking. When his mom would cook a young Chef Dom wouldRead More