As I continued laying, thinking, meditating, praying and questioning, the Spirit of the Lord spoke back to me saying: Where is your humility? Where is your praise? Where is your faith? Where is your hope? Where is your trust?
Sugar lurks in countless unsuspecting foods, including ketchup, granola bars, salad dressings, and yogurt. A glass of orange juice has roughly the same amount of sugar as a can of Sprite. Foods such as white rice and white bread may as well be sugar given the effect they have on your body. “If you go out to fast-food places and you watch themRead More
Need the motivation to push past your comfort zone and squeeze out one more push-upor bicep curl? Sure, it helps to remember that you’ll get stronger, rock more toned muscles and rev your metabolism, thanks to all that added muscle mass. But if that wasn’t enough, now comes news that all that pump-itude (yes, that’s an SNL reference) hasRead More
The vitamin pills you think will do your body good aren’t actually doing very much to keep you healthy, doctors want to remind you. More than half of Americans, or 52 percent, report using at least one dietary supplement, but supplements aren’t a substitute for a healthy diet and provide little if any benefit for healthy adults, notes a Viewpoint article publishedRead More