Got a sweet tooth? Most of us are guilty as charged. And especially with Valentine’s Day right around the corner, there’s no end in sight to candy consumption. For starters, a basic fact: According to the American Heart Association, the daily recommended amounts of added sugar differ by gender, which means 6 teaspoons (25 grams or 100 calories) for women andRead More
Ok, here’s my point: Over the last few years, I learned, I am my greatest asset! And yes, YOU are your greatest assets as well so invest in yourself in order to achieve your goals. We are all uniquely different beings filled with various gifts. Don’t be afraid of failure.
If I could say one thing to encourage you today it’s this: Remember, a key ingredient for success is the ability to believe in yourself so much so that you can see yourself where you desire to be! So, DREAM, THINK BIG, LEAP, BELIEVE, but most of all, SEE YOURSELF THERE! Then go forward onRead More
Little by little, I achieved success with perseverance by simply pushing through tough places. It was not easy. I had many sleepless nights (up writing while the house and the people in it slept). My mother passed away while I was striving on the pathway to success and although I slowed down to a creepRead More