Learning to let it go

Nothing – not your faith, your love, peace, joy, hope, worship, praise – NOTHING will be freed, released, set free until you ARE broken. Do you know why? Because the God you speak with in tears desires every part of you, not just pieces of you.  I, your God, desire your uninhibited worship without restraint –Read More

Ways to Exercise at Work

It’s no secret that a primarily sedentary lifestyle equals an unhealthy lifestyle. The more time you spend parked in a chair (or on your couch), the higher your risk for obesity-related diseases, like type 2 diabetes and heart disease. Yet despite the warnings, it’s hard to avoid a sitting-centric day, especially if, like the majority ofRead More