My Everyday Process

 Don’t try to avoid the process, be it physical, mental, emotional, spiritual or even financial. Simply go through it, learn from it, and develop in ways that benefit you and those around you! Embrace it! Embrace YOU!!!

What Is a Pescatarian Diet?

Every now and then, we hear of someone new who considers themselves a pescatarian. But what is a pescatarian diet, really? To understand what a pescatarian diet consists of, try to think of it as a friends-with-benefits kind of relationship: you get the great physical benefits, but without the inevitable heartbreak you would in a full-onRead More

To Prevent A Cold

When it comes to colds, you know the drill. Once you have one, the best you can do is chain yourself to a box of tissues and brave the storm. In other words, prevention really is the best medicine. Here, 8 surprisingly effective ways to cut colds off before they start. Wash up Every timeRead More