I cannot describe with words. Sadness, remorse, frustration, need, the appearance of emptiness and even anger causes me to search for a truth beyond what my eyes can see and even beyond what my heart feels. Brokenness causes me to introspectively study myself – the “why I do what I do”.
Do not cave to the negative voices of others, and certainly do not give in to negative self talk. There’s value in positivity that manifest when you think it, speak it, and believe it – you then BECOME what you think, speak, and believe. “If thou canst believe, ALL things are possible to him thatRead More
Drinking tea has many health benefits. Here’s how a daily cup (or two!) can be good for you, along with healthy teas you should try. No matter what the season, tea can be a tasty beverage since it can be served iced or hot. But its benefits go far beyond refreshment. There is plenty of research showing that drinking tea can actually improve yourRead More
These days, your workout routine might not involve a big box gym. And if you’re up on the latest fitness trends, it might look a little something like this: sled pushes and battle ropes before work, mindfulness meditation during your lunch break, and a cryotherapyappointment before dinner. Because when it comes to wellness, it’s more than just a routine; it’s a lifestyle.Read More