Todays Choice is Yours

Think well, Do well, Speak well, Be well, & Live well! Have an amazingly beautiful day — ON PURPOSE! Embrace The Value of Positivity! Today you take control of your life and whst it’s to become… Love, Stacie J. Whitaker-Harris

What’s Your Motivation

Healing did not happen overnight. Peace was not obtained without turmoil. Calmness did not magically appear without chaos. Clarity did not manifest without confusion. Love did not come without great understanding. When you think it, speak it, and believe it – you then BECOME what you think, speak, and believe. All things are possible! byRead More

Simple snacks for more energy

Carbs, fat and protein are the only three nutrients that provide your body and brain with true energy. Many other vitamins, minerals and nutrients we consume, like magnesium, iron and fiber, support our cellular processes for energy and help stabilize our blood-sugar levels for longer lasting energy. Science has shown snacking can increase performance, butRead More