Looking Inside Myself

Healing did not happen overnight. Peace was not obtained without turmoil. Calmness did not magically appear without chaos. Clarity did not manifest without confusion. Love did not come without great understanding.  I have spoken these words over and over for the past 16 years and suddenly, this day, I realize the value in what I’veRead More

Be Inspired Today

“For as the rain and snow come down from the heavens, and return not there again, but water the earth and make it bring forth and sprout, that it may give seed to the sower and bread to the eater, So shall My word be that goes forth out of My mouth: it shall notRead More

Can You Be Fat But Fit?

Wouldn’t it be great if we could eat all the ice cream and french fries we wanted and still be healthy? The idea that you can be fat but fit is increasingly bandied about these days, spurred by studies that suggest an extra layer of fat could have a protective effect on our bodies. SoRead More