Having An Understanding

Healing did not happen overnight. Peace was not obtained without turmoil. Calmness did not magically appear without chaos. Clarity did not manifest without confusion. Love did not come without great understanding.  by Stacie

Words I Spoke

I said out loud, “I am well. I am healthy. I am whole. I am loved. I am full of goodness.” I smiled, realizing I have spoken these words over and over for the past 16 years and suddenly, this day, I realize the value in what I’ve spoken to myself about my state ofRead More

Do Vitamin Supplements Really Work For Colds

Will supplements really prevent a cold or shorten one from lingering? The Answer: Dietary supplements aimed at cold prevention, like Zicam or Emergen-C, sound miraculous in theory. But do they actually help to eliminate that nasty bug? The answer from experts is a resounding “no.” Zicam promises to be a “cold shortening” homeopathic remedy. It isRead More