My Plan For Life

Once upon a time I had a plan. One filled with big dreams, high hopes, major expectations, fulfillment and excitement. This plan included a very rigid and structured outline regarding the precise process as well as the most direct route to accomplish each step. First of all, it took a big heart, courage, and boldRead More

Exercise May Be More Important than Body Fat

Keeping body fat in check and getting plenty of exercise are both proven ways to improve health. But the latter may help you recover faster after a stroke, a new study suggests. The new research, published online in the journal Neurology, found that people who exercised vigorously-defined here as playing sports, doing heavy housework orRead More

Spring allergy season started early

Allergy experts across the country talk pollen counts, the impact of climate change, and what to do if you’re suffering now Sneezing, sniffling, coughing, snorting… ahh, the sounds of spring. This time of year, millions of children and adults across the U.S. are starting to feel their seasonal allergy symptoms kick up. In recent years,Read More

Carolivia Herron

Today I write and help others see the story within them. I travel the country speaking and leading seminars. I work with educators and schools to help reduce absenteeism and increase graduation rates. I talk to Jewish groups about my unusual Jewish Africana history, speaking on topics as varied as “Why I am not goingRead More