Being Patient

The act of being patient is one often talked about, but never really thoroughly examined, nor justified with adequate explanation of HOW to arrive at a state of patience. According to Dictionary.com, the quality of being patient is an ability or willingness to suppress restlessness or annoyance when confronted with delay. It is the bearingRead More

Word to the Wise

Speak well over yourself. Do not cave to the negative voices of others, and certainly do not give in to negative self talk. There’s value in positivity that manifest when you think it, speak it, and believe it – you then BECOME what you think, speak, and believe. “If thou canst believe, ALL things areRead More

A Word With Myself

This morning I rose at 5am, sat quietly praying and meditating. When I finished, a great sense of peace came over me. I said out loud, “I am well. I am healthy. I am whole. I am loved. I am full of goodness.” I smiled, realizing I have spoken these words over and over forRead More

Start Taking Vitamins

It seems like simple, obvious advice: Eat your vegetables, get some exercise, and, of course, take your vitamins. Or not. Decades of research has failed to find substantial evidence that vitamins and supplements do any significant good. Nevertheless, several shiny new pills and powders have materialized in recent years that promise to deliver health andRead More