Facts Of Life

We all must go through our own individual burning and aching. That just so happens to be called LIVING! Don’t try to avoid the process, be it physical, mental, emotional, spiritual or even financial. Simply go through it, learn from it, and develop in ways that benefit you and those around you!   Embrace it! Embrace YOU!!! StacieRead More

At Your Best

So today, I pour back into myself first by asking God to renew my mind and cleanse my heart. Then I deposit powerful, positive WORDS into my mind by speaking out loud: I am enough! I am valuable! I am useful! I am helpful! I am amazing! I am beautifully and wonderfully made! My FatherRead More

Making A Change

Quite often we feel like uncomfortable places serve as  a place or source of pain and therefore it must be “evil.”  However, I see the opportunity in the place where I am right now. I see God pruning me and teaching me to see myself clearly outside of the noise in my head as wellRead More

Understanding Me

This morning I rose at 5am, sat quietly praying and meditating. When I finished, a great sense of peace came over me. I said out loud, “I am well. I am healthy. I am whole. I am loved. I am full of goodness.” I smiled, realizing I have spoken these words over and over forRead More

Praise and Thanks

The Lord is near to all who call upon Him, To all who call upon Him in truth. He will fulfill the desire of those who fear Him; He also will hear their cry and save them. The Lord preserves all who love Him, But all the wicked He will destroy. My mouth shall speakRead More

Can a Good Diet Help Ward Off Cancer

The vast majority of the estimated 1.6 million Americans who were newly diagnosed with some form of cancer last year had their lives forever changed, no doubt forced to reckon with overwhelming feelings of uncertainty, helplessness and fear. It’s estimated the disease cost more than 600,000 Americans their lives in 2016, and it remains one ofRead More

Just Think About This

Healing did not happen overnight. Peace was not obtained without turmoil. Calmness did not magically appear without chaos. Clarity did not manifest without confusion. Love did not come without great understanding.  by Misha Roth

Sharing A Prayer

My prayer for you today is that you embrace each season as it comes. Additionally, do not be afraid to ask for help. We all need help through difficult situations sometimes. Do not allow noise to cloud the silence you may need (but not want). It may be in the silence that you find peace andRead More

Will Drinking Lemon Water Help Me Lose Weight?

Lemon infused water is a popular drink for weight loss, thanks to celebrity sippers like Gwyneth Paltrow and Miranda Kerr. Proponents claim that it flushes toxins from the system, reduces appetite and tweaks the body’s digestive processes in ways that block fat absorption. Trouble is, it doesn’t work like that. In fact, lemon water leavesRead More