Everyone Needs Help

We all need help through difficult situations sometimes. Do not allow noise to cloud the silence you may need (but not want). It may be in the silence that you find peace and healing. No one should tell you to “just get over it.” That is not in the word, but each of us should try uplifting others with loveRead More

The Link Between Gray Hair and Stress

You were enjoying an otherwise normal day when you spotted it it the bathroom mirror: a gray hair. It stands out like a weed in a sea of carefully-groomed grass. Silently, you admonish yourself: It’s the stress! I shouldn’t have let it get to me! You’ve probably heard that you can stave off the appearanceRead More

Prayer For Today

Holy and loving God, hear the cry of your children. We need you at this moment. Heal hearts that are broken. Be the comfort people need in this moment. Ease stress and make burdens light. Be with the rejected, neglected, betrayed, and those feeling lost and hopeless. Send living angels in the earth to meetRead More

Are you drinking too much?

When it comes to health, the assumption is you can never get too much of a good thing — or can you? If a little is good, a lot must be great. But having too much water, caffeine, exercise, and sleep can potentially have harmful impacts on your health. Are you drinking too much water?Read More