Sharing A Prayer

My prayer for you today is that you embrace each season as it comes. Additionally, do not be afraid to ask for help. We all need help through difficult situations sometimes. Do not allow noise to cloud the silence you may need (but not want). It may be in the silence that you find peace andRead More

Will Drinking Lemon Water Help Me Lose Weight?

Lemon infused water is a popular drink for weight loss, thanks to celebrity sippers like Gwyneth Paltrow and Miranda Kerr. Proponents claim that it flushes toxins from the system, reduces appetite and tweaks the body’s digestive processes in ways that block fat absorption. Trouble is, it doesn’t work like that. In fact, lemon water leavesRead More