Always Achieve

“Achievement is conquering even the coldest of nights by creating heat with constant movement” (Stacie J. Whitaker-Harris) May the falls in your life become springs ever blossoming! Posted by Stacie

Knowing Yourself

“In order to know who you really are, In order to know the power which you possess, In order to grow,  In order to live and be free,  You must first be willing to embrace every moment… The days before your existence,  The days when you came to be and the legacy that you willRead More

Is Stress Making You Fat?

Feeling frazzled all the time may raise your risk for obesity, researchers say. Sure, your life is bananas. And maybe you feel like you can manage it all just fine. But here is a powerful reason to pencil in some me time: Feeling stressed for months at a time can up your risk for obesity,Read More