(Arrow Stephen Amell) – Parkour Superhero Workout

Directors Channel: https://www.youtube.com/channel/UCfOL… ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you want to be featured on this channel go like my facebook fanpage and post your video on there. Facebook: https://www.facebook.com/it… Twitter: https://twitter.com/itzDeaMan Do you want to be a youtube partner? and get all your videos featured and get paid for your videos and get custom branding options, custom thumbnailsRead More

Anti-Rape Ground Fighting for Women

  (READ VIDEO DESCRIPTION FOR DATES) Raw Combat Instructor Certification Programs MARCH: Baltimore, MD, USA Full Course Details: http://www.raw-combat-usa.com/certifi… Register Here: http://www.raw-combat-usa.com/course-… MAY: Swansea Area, Wales, UK See full details here: http://www.raw-combat-uk.com/certific… Register Here: Join the US facebook event here: http://www.facebook.com/LukeHollowayT… Join the UK event page here: http://www.facebook.com/LukeHollowayT… Learn more from Luke Holloway at theRead More

Self Defense for Girls and Women

  This video teaches teenage girls and women practical Tae Kwon Do self-defense techniques and also imparts useful personal safety tips recommended by the local police department. Sponsored by the Alameda County Commission on the Status of Women Hosted by Junior Commissioner Alekya Rajanala

4 Advanced Boxing Punch Variations

  The basics are most important, but here are four advanced variations of the basic boxing punches: the jab, cross, hook, and uppercut. Small tweaks and angles can make all the difference in a fight, so make sure you practice these punches. Get your fightTIPS shirt►http://full.sc/1hJEmr2 By having a bigger, more advanced arsenal, you willRead More

MittsFits in NEW YORK

MittsFits in New York !!!   “MittsFits”, is a functional movement personal training program designed to combine the strength, power, coordination, and speed of the professional fighter with the body awareness and versatility of a decathlete. MMA training is one the hottest trends in fitness. Everyone from exercise enthusiasts to NFL players seems to beRead More


              Introduction:             On my first day of training, I quickly realized that I knew little to nothing about fighting.  I have been in a few fights in my day, but thinking back I noticed that most of the fights I won were just simply luck.  Growing up, I’veRead More