2014 MittsFits 3/ Boxing Drills

“MittsFits”, is a functional movement personal training program designed to combine the strength, power, coordination, and speed of the professional fighter with the body awareness and versatility of a decathlete. MMA training is one the hottest trends in fitness. Everyone from exercise enthusiasts to NFL players seems to be adapting MMA-inspired workouts because of theRead More

MittsFits The Rock!!!

“MittsFits”, is a functional movement personal training program designed to combine the strength, power, coordination, and speed of the professional fighter with the body awareness and versatility of a decathlete. MMA training is one the hottest trends in fitness. Everyone from exercise enthusiasts to NFL players seems to be adapting MMA-inspired workouts because of theRead More

F.I.T. Kidz!! Fun,Instructional Training for kids!

Infiniti Performance Strength & Speed is proud to present our “F.I.T Kidz” Program! It’s Fun,Instructional Training for your child. Speed, running form,agility, balance, and change of direction are emphasized in this program. Core strength, and a small amount of lower and upper body strength is also included. Youth training should be fun…and this program hasRead More