Risks of Drinking Diet Soda

There’s nothing quite like cracking open a cold can of diet soda to accompany a late-night pizza order or a piping hot plate of sesame chicken. Some days, it feels like a reward for small victories. Hours of productivity pave the way for a 2 p.m. trip to the vending machine and the bubbly stuff.Read More

Book’s challenge

Personal trainer Bryant Johnson hears it all the time: Four more years. That’s how long fans of his client, 84-year-old Supreme Court justice Ruth Bader Ginsburg, tell him he has to keep her healthy so that a one-term President Donald Trump doesn’t get to name the liberal justice’s replacement on the Supreme Court. Johnson’s response:Read More

Does Sugar Cause Cancer?

Sugar, specifically refined processed sugar, has always been something you should enjoy sparingly. But, increasingly, there’s a campaign against sugaras a public health menace. And now there are claims that it may be linked to cancer. So what’s the science? And what’s the healthy thing to do? “Sugar” means “processed, refined sugar.” A sugar, in the scientificRead More

Know About Your Smile

Get a healthy smile Of course everyone wants bright white teeth. But the benefits of a beautiful smile are more than just cosmetic. Researchers have found links between poor oral health and conditions that involve the heart, the brain, and other parts of the body—all the more reason to give your kisser the best care possible. Read onRead More

Rebuilding Trust

One of the most popular TV movies in recent years was Lifetime’s The Client List, which chronicled the true story of a Texas wife and mom who started making income by working as a prostitute. Her double life was finally brought to light when the brothel was raided by police and her secrets were exposed.Read More

Why We Are Addicted To Smartphones

Apple recently announced the launch of its iPhone 8 and iPhone X, which come with sleek, new features. Apple also hopes to start a new community around the iPhones. Ahead of the launch, Angela Ahrendts, head of retail at Apple, said their stores will be called “Town Squares,” and would double as public spaces, complete with outdoor plazas,Read More

Weight Loss Supplements

Are you trying to drop a few pounds? Maybe you want to fit into a new size, boost self-confidence or simply improve your health. Every year, millions of Americans go after this same goal, some successful and others not so much. To attain their goals, they may choose from the over-abundance of diets and exerciseRead More