Foods That Cause Inflammation

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Inflammation is a normal process of the body that protects the body from damage by killing pathogens, initiating tissue repair processes, and helping to restore homeostasis at infected sites. Short, temporary inflammatory responses are called acute inflammatory responses, while a long-term state of inflammation is called chronic inflammation. Chronic inflammation occurs with the loss of regulationRead More

Good Posture Can Stave Off Depression

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More than 40 million U.S. adults suffer from anxiety and depression. Although many of the disorders that stem from anxiety and depression are treatable, only about a third of people struggling with mental health issues actually receive treatment, according to the National Institute of Mental Health. However, a new study said many of depression’s symptomsRead More