Breast Cancer May Return

Breast cancer can “smolder” and return even 20 years later unless patients keep taking drugs to suppress it, researchers reported Wednesday. They were looking for evidence that at least some breast cancer survivors might be able to skip the pills that reduce the risk of the breast tumors coming back, but found that even womenRead More

Sexual Harassment Can Cause Psychological Harm

Any form of sexual harassment, whether verbal or physical, has the power to cause psychological harm, according to a new study. The research, which was published Thursday in the International Journal of Public Healthand comes at a time when sexual misconduct is under increasing public scrutiny, finds that non-physical sexual harassment — such as derogatory comments, unwanted sexual attentionRead More

Who Am I

“In order to know who you really are, In order to know the power which you possess, In order to grow, In order to live and be free, You must first be willing to embrace every moment…The days before your existence, The days when you came to be and the legacy that you will leave behind…KnowRead More

Working Out With Your Partner

Before jumping into working out with a partner, it’s best to consider what your goals are as a couple, says David Lacocque, a clinical and sport psychologist for the University of Wisconsin-Madison Athletic Department, who also has an independent psychotherapy practice in Madison. Extending well beyond how many miles or reps you may want toRead More

Risks of Drinking Diet Soda

There’s nothing quite like cracking open a cold can of diet soda to accompany a late-night pizza order or a piping hot plate of sesame chicken. Some days, it feels like a reward for small victories. Hours of productivity pave the way for a 2 p.m. trip to the vending machine and the bubbly stuff.Read More