What is the anti-inflammatory diet?

You’ve been prescribed an anti-inflammatory diet. What does that even mean? In my daily interactions with patients, there are certain buzzwords that always seem to weave into conversation: gluten-free, coconut, protein, genetically modified organisms (GMOs), and the big one — and often most obscure — anti-inflammatory. Many people come to me because they read aboutRead More

Have No Fear

Consider your deepest fears and then let them all go, move forward, and keep shining. I believe in the powerful light that is within you. Now, I pray, YOU believe!!! Posted by Stacie