Simply Cardio

Aerobic/cardiovascular exercise, or cardio for short, targets your heart. In addition to improving your heart health, it also provides benefits to many other areas in your body as you’ll need to work multiple muscle groups in order to perform aerobic exercise. While the good news is that cardio can be great for your entire body,Read More

True Happiness

Here’s the Answer Pleasure is fleeting, but happiness is something deeper that we experience when we live outside of ourselves. Here’s how to get there. ==================================== John 13:15-17 NLT I have given you an example to follow. Do as I have done to you.  I tell you the truth, slaves are not greater thanRead More

The Spiritual Age of Hip-Hop?

For this story, I asked my friends a simple question: “Who are the top spiritual rappers in the game and why?” Everyone seemed to have a different list of artists and their responses were definitively connected to how they viewed spirituality and faith. Syracuse’s own Sammy Award-winning musician Joe Driscoll joined the discussion andRead More

Richera Brewster Fundraiser

Richera “Tootie” Brewster, also known as “Miss Pearl”, passed away suddenly leaving 3 young children and countless friends and family in morn. Please help us to secure the children’s future by donating to the Richera Brewster Fundraiser at Remember it takes a village! Thank you for your generosity! Richera Alayna Brewster, age 36, ofRead More

Help Medina Explore Europe

Great News!!! My daughter Medina Davis has been accepted to join the People to People Student Ambassador delegation traveling to Europe in the summer of 2013! Becoming a Student Ambassador is an educational journey that would be a life-changing experience that will change her view of the world forever by learning about new cultures, travelingRead More


  INSPIRED, IN-SPIRIT MINISTRIES PRESENT: GENESIS 31 : A Verse by Verse Study Analysis  by Erin N. Simon   Genesis 31 Jacob Flees From Laban  1 Jacob heard that Laban’s sons were saying, “Jacob has taken everything our father owned and has gained all this wealth from what belonged to our father.” 2 And Jacob noticed that Laban’sRead More