Advanced Self Defense Moves for Women : Protecting Yourself if Knocked to Ground

Interested in self defense classes. Learn self defense for women in this free video clip about protecting yourself on the ground.

Expert: Chemin Alldredge
Bio: Chemin Alldredge has a 3rd degree Black Belt in Tae Kwon Do. She owns her own Martial Arts Studio where she teaches self defense.
Filmmaker: Caleb Labarda

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